Indian Plums is a light red and juicy fruit also known as Aloo Bukhara. You may eat it raw or use it in your favourite dessert recipes like plum cakes, sauces, jam, pie, etc. You can also use its slices to garnish desserts. These plums are rich in various kinds of nutrients, especially Vitamins and antioxidants. These combine together to fight signs of ageing and also many forms of cancer. These Plums also fuel your haemoglobin levels and prevent risks of anaemia. Being rich in water, they are high on natural glucose and low in calories.